Tuesday, August 24, 2010

Wednesday, August 25, 2010 WOD

Benchmark day!

"Helen"
3 Rounds for time:
400m Run
21 KB Swings (1.5 pood)
12 Pullups

Post time to comments
--------------------------------
Tabata Fun!
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)