10 Minutes of gymnastics practice...
-Handstands/Cartwheels/Roundoffs/Bridges/Kipups/etc...
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WOD:
From the main site (a few years back)...
3 Rounds for time:
50 Double-Unders
75 Squats
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2 comments:
This one from the main site sounded so easy. Couplets are the worst. Great job today everyone!
Holmes 13:25
Josh J. 21:44
Carlos 10:04
Clayton 20:35
Sarah 17:02
Wade 16:50
Austin 13:38
KB 8:38
9:43 at home on Tuesday night. Walking may be a problem tomorrow.
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