Tuition for this month is due! Fees are $100/month for monthly unlimited training. Please have payment in during first 5 days of the month. Be sure and let your friends know that they can come in and try out a session at any time!
-Dynamic Stretches/Gymnastics Warmup
-Technique work on Cleans
WOD:
100 HSPU for time
(30 Walking Lunges each rest)
Post time to comments
(Modifications will be offered)
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