95/25lbs in 8:26
13:50 - 65 lb thrusters; blue band pull ups
95 lb thrusters/25 pulls7:27. Fun stuff! Have a good weekend.
High eleven minute. Had to drop down to 30 lbs on the weighted pullups though because i am a veakling.
Modified: 115lb Thrusters / 25lbs pull ups13:26
75 lbs no band on regular pullups!9:36
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7 comments:
95/25lbs in 8:26
13:50 - 65 lb thrusters; blue band pull ups
95 lb thrusters/25 pulls
7:27.
Fun stuff!
Have a good weekend.
High eleven minute. Had to drop down to 30 lbs on the weighted pullups though because i am a veakling.
Modified: 115lb Thrusters / 25lbs pull ups
13:26
75 lbs no band on regular pullups!
9:36
Post a Comment