175lbs - 6 rounds
9 rounds at 135lbs
6 rounds using 145lbs and chest to bar pullups. Long live The King!
the KING rules over this land with his iron fist, do not question his authority!!!!!!!!!!!!!!did 95 presses instead of power clean, rest as rx, ten rds.Happy Birthday, DG.
10 rounds as rxd. Finally! Happy day for me. KB
5 rounds, 165 lbs
45lbs 7 rounds
165 lbs - 7 rounds
7 rounds with 165lbs. the King is the best one yet. WOWY WOOWY EVERYBODY!!!!
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9 comments:
175lbs - 6 rounds
9 rounds at 135lbs
6 rounds using 145lbs and chest to bar pullups. Long live The King!
the KING rules over this land with his iron fist, do not question his authority!!!!!!!!!!!!!!
did 95 presses instead of power clean, rest as rx, ten rds.
Happy Birthday, DG.
10 rounds as rxd. Finally! Happy day for me. KB
5 rounds, 165 lbs
45lbs 7 rounds
165 lbs - 7 rounds
7 rounds with 165lbs. the King is the best one yet. WOWY WOOWY EVERYBODY!!!!
Post a Comment