701 Galveston Avenue
Fort Worth, Texas 76104
Registration takes place at 8am if you haven't already done so. The event starts at 9am and will be followed by free beer for participants! This will be a fun day and all are encouraged to participate. The run benefits Trinity Habitat for Humanity...click here for more information.
The following wod is also offered on-site to any who are interested in a challenge.
Note that a 5k is more than sufficient, this is just an option...
Note that a 5k is more than sufficient, this is just an option...
For time:
5k
5 rounds:
5 rounds:
10 Pushups
20 Situps
30 Squats
20 Situps
30 Squats
Post 5k time and total time to comments
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