Thursday, April 22, 2010

Friday, April 23, 2010 WOD

Rahul's Birthday Workout!

For time:
1 Legless Rope Climb
135 lb Power Snatch 30 reps
1 Legless Rope Climb
Box Jumps 60 reps
1 Legless Rope Climb
Double-Unders 90 reps
1 Legless Rope Climb

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