Monday, April 26, 2010

Tuesday, April 27, 2010 WOD

Radioshack Hill Sprint Day!

5 Rounds for time:
20 yard Uphill Squat Jump
30 Pushups
40 yard Uphill Sprint

Post time to comments

-Sprint from pushup position after last rep is completed
-------------------------
50 KTE for time!

3 comments:

DC said...

WOD: 12:20
KTE: 5:44

mitzi said...

9:23 at the hill

Greg G said...

12:10 at the hill