Thursday, April 8, 2010

Friday, April 9, 2010 WOD

For time:
10 Squat Clean to Overhead
Run 1 Lap
10 Squat Clean to Overhead
Run 2 Laps
10 Squat Clean to Overhead
Run 3 Laps

Post time to comments

-155/105 lbs
-laps around the building
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)