Wednesday, April 21, 2010

Thursday, April 22, 2010 WOD

Muscle-Up Practice
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Snatch Balance 1-1-1-1-1-1-1

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2 comments:

DC said...

Worked from 75 up to 105.

April 22, 2010 at 11:53 AM
Anonymous said...

105lbs

April 23, 2010 at 1:07 PM

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