Sunday, April 4, 2010

Monday, April 5, 2010 WOD

"Isabel"

135 lb Barbell Snatch
30 reps for time

Post time to comments

-use lighter weight if needed--strict form!

5 comments:

DC said...

12:56 using 95 lbs. Lots of opportunities for future improvement.

Greg G said...

11:07 RX

Tabata OHS 95 lbs - 0 Reps lowest

Ouch.

Kyle Brandt said...

8:32 with 135 lbs.
Tabata score of 2 with 135 lbs.
KB

[Mongoose] said...

MMMM Slow

mitzi said...

6:40 at 95lbs. dropped 2 kinda pissed about it