Downtown CrossFit
Friday, June 11, 2010
Saturday, June 12 2010, WOD
Meet at Arlington Heights High School for:
50-40-30-20-10
Box Jumps
Double Unders
Pull-ups
if anyone needs directions call Ashleigh at 817.308.9414
1 comment:
Jon
said...
29:25 pullups were bad, so long since we have done them.
June 12, 2010 at 5:51 PM
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1 comment:
29:25 pullups were bad, so long since we have done them.
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