Friday, June 11, 2010

Saturday, June 12 2010, WOD

Meet at Arlington Heights High School for:

50-40-30-20-10
Box Jumps
Double Unders
Pull-ups

if anyone needs directions call Ashleigh at 817.308.9414

1 comment:

Jon said...

29:25 pullups were bad, so long since we have done them.