11:00 Complimentary Session @ Arlington Heights Track!
-join us at Arlington Heights track...corner of Hulen St. and I-30.
-4501 West FreewayFort Worth, TX 76107
Max rounds in 15 min:
10 HSPU
20 KTE
30 Double-Unders
Post rounds to comments
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4 Rounds of 400m Run
(2 min rest between each attempt)
Post fastest 400m time
1 comment:
3 rounds and some
1:10 was my fastest lap, but I only did two laps.
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