Monday, June 7, 2010

Tuesday, June 8, 2010 WOD

I may need some help moving equipment in the very very near future and will post info on when this will be taking place!

Meet at the bottom of the hill. Fight in the shade!

Skill:
-Wall Climb
-Handstand balance variations

"J.T."
(21-15-9)
HSPU
Ring Dips
Pushups

Post time to comments
Compare to May 5, 2010 WOD
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Tabata Box Jumps

2 comments:

mitzi said...

I'm in for moving day:)!

DC said...

"J.T." in 19:08 and 11 on the Tabata box jumps.

Beautiful day for a WOD: 85F on the car thermometer and working out in the shade.