8:21 on the HSPU 4:51 on the Burpee
13:11 on HSPU & PU (Head to floor/Chest to floor)5:17 on JS & Burpees
Brutal today, but really good workout! HSPU/PU 6:33Jumpt squat/burpees 8:41Great job everyone!
9:30; 13:50
Jump Squats / Burpees in 7:12thenHSPU/Pushups in 10:27Strict form on pushups, HSPU not so much.
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5 comments:
8:21 on the HSPU
4:51 on the Burpee
13:11 on HSPU & PU (Head to floor/Chest to floor)
5:17 on JS & Burpees
Brutal today, but really good workout!
HSPU/PU 6:33
Jumpt squat/burpees 8:41
Great job everyone!
9:30; 13:50
Jump Squats / Burpees in 7:12
then
HSPU/Pushups in 10:27
Strict form on pushups, HSPU not so much.
Post a Comment