Tabata Session at the bottom of the hill!
We are still meeting at the hill for workouts tomorrow! I will update the blog with news on the temporary location as soon as I know for sure when the move will take place. Payments for the month are due this week, please contact me if you have questions on prices. This should be an exciting week, some big changes are ahead!
Tabata Day:
20 seconds on/10 seconds off for 8 rounds
Pullups
Pushups
Situps
Squats
Post lowest rep count of each to comments
2 comments:
Kyle and others, Great seeing you guys out this past Friday evening. Looking forward to getting back to working out, after the extended break.
5 pullups
10 pushups
12 squats
10 situps
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