that was fun, Dave did a great job!! it was nice to increase my dl to 145 without back issues.fun stuff!!
17:xx with jon. 95lbs on the floor press, 205lbs on deadlift. Wow I am bottom heavy...lol
rahul and I did 205 for about half the reps then 195 on floor press, 275 on deadlift. Forgot our time though
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3 comments:
that was fun, Dave did a great job!! it was nice to increase my dl to 145 without back issues.
fun stuff!!
17:xx with jon. 95lbs on the floor press, 205lbs on deadlift. Wow I am bottom heavy...lol
rahul and I did 205 for about half the reps then 195 on floor press, 275 on deadlift. Forgot our time though
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