100(PR)-105(PR)-110(f)-105(f)-100Annie in 6:47.
95-105-115-125-11510:28 "annie" w/ alternate double under, by far my personal best. Crossfit has given me pain but it is far less than the Reward. Thank You.
155-165-175-185-195(F)10:10Not my best time...oh well, still had fun.
7:24 on annie...85-95-105-95-95 on military press
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4 comments:
100(PR)-105(PR)-110(f)-105(f)-100
Annie in 6:47.
95-105-115-125-115
10:28 "annie" w/ alternate double under, by far my personal best.
Crossfit has given me pain but it is far less than the Reward. Thank You.
155-165-175-185-195(F)
10:10
Not my best time...oh well, still had fun.
7:24 on annie...
85-95-105-95-95 on military press
Post a Comment