Alissa was upset...wanted to know why I was watching snatch videos.
12:27 using 95lbs. Awful. Not sure when or why I thought that doing barbell snatches at 6am was a good idea!
95lbs snatch = 8:19105lbs power snatch = 4:3450 pull-ups = 3:50
7:32 w/65#'s2:19 50 pullsfun stuff
Isabel: 7:52 @ 65lbs50 pullups: 2:58
6:31 prescribed 4:10 on pull-ups
(B)Isabel 7:0250 pullups blue band 2:43Slowly trying to get shoulder back in shape. Great Workout!
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7 comments:
Alissa was upset...wanted to know why I was watching snatch videos.
12:27 using 95lbs. Awful. Not sure when or why I thought that doing barbell snatches at 6am was a good idea!
95lbs snatch = 8:19
105lbs power snatch = 4:34
50 pull-ups = 3:50
7:32 w/65#'s
2:19 50 pulls
fun stuff
Isabel: 7:52 @ 65lbs
50 pullups: 2:58
6:31 prescribed 4:10 on pull-ups
(B)Isabel 7:02
50 pullups blue band 2:43
Slowly trying to get shoulder back in shape. Great Workout!
Post a Comment