18:39 good, have done better. Better luck next timefun stuff
17:24. Nearly 5 1/2 minutes faster than last time. Very pleased. Nice work 12:30 class.
14:14 at 95lbs
18:06 prescribed weight with rowing. Great Workout!
95lbs in 20:54. Followed by 50 deadlifts, 225lbs, for time of 8mins.
65lbs and 19:xx something..
12:56 at 95lbs
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7 comments:
18:39 good, have done better. Better luck next time
fun stuff
17:24. Nearly 5 1/2 minutes faster than last time. Very pleased. Nice work 12:30 class.
14:14 at 95lbs
18:06 prescribed weight with rowing. Great Workout!
95lbs in 20:54. Followed by 50 deadlifts, 225lbs, for time of 8mins.
65lbs and 19:xx something..
12:56 at 95lbs
Post a Comment