Sunday, March 7, 2010

Monday, March 8, 2010 WOD

Deadlift 5-5-5-5-5
Military Press 5-5-5-5-5

Post heaviest set of each to comments
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Tabata Situps

2 comments:

Jacob said...

All: Great job today. I sure do miss the gym and all the competitors. I am looking forward to getting back on my feet (literally). Good luck to all competitors this weekend.

Greg G said...

Deadlift: 345
Military press: 135