17:35. A steady pace today as opposed to going as fast as possible. Last 30 were tough.
11:34 on burpee stuff.could only get 135 on full snatch
12:01...eh. Will shoot for 10:30 next time...was on track for it but hit a wall. KB
11:30
11:30 on burpee pull-ups
155 squat snatch17 something on the workout. Burpee pullups are not my favorite.
12:26 on kip-ups pull ups. My neck is so sore!!!!
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7 comments:
17:35. A steady pace today as opposed to going as fast as possible. Last 30 were tough.
11:34 on burpee stuff.
could only get 135 on full snatch
12:01...eh. Will shoot for 10:30 next time...was on track for it but hit a wall. KB
11:30
11:30 on burpee pull-ups
155 squat snatch
17 something on the workout. Burpee pullups are not my favorite.
12:26 on kip-ups pull ups. My neck is so sore!!!!
Post a Comment