Downtown CrossFit: Thursday, March 25, 2010 WOD

Wednesday, March 24, 2010

Thursday, March 25, 2010 WOD

Gymnastics Warmup
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Rooftop Session!

"Angie w/Double-Unders"

For time:
100 Double-Unders
100 Pushups
100 Situps
100 Squats

Post time to comments
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Tabata Laps After

4 comments:

DC said...: 15:21, CTF pushups.; March 25, 2010 at 11:41 AM
Holmes said...: 14 and change. could not do double unders today; March 25, 2010 at 5:37 PM
[Mongoose] said...: 15:46 I think, Pushups and situps took me forever. Kyle killed it today!; March 26, 2010 at 6:04 AM
Unknown said...: 12:51; March 26, 2010 at 6:49 AM