11am Free Session is at Tillery Park this weekend!Tillery Park is located off of Forest Park Blvd. If heading South down Forest Park, turn right when you see a sign that says Berkeley Place...there is also a sign there that says Tillery Park. It is the second to last street before you reach the Forest Park/McCart merge. Please call me if you need help getting there, and be sure to bundle up! We will head over to Central Market afterwards. I know it will be cold, but I promise fun times.
Post your workout wishes to the comments. Doesn't mean we are going to listen, but it's worth a shot.
3 comments:
150 burpee-wall ball tosses for time!
Let's bring back the 100 day challenges. Also, what about doing some 30 day challenge(s), 6 week challeng(s). For example, Paleo, warrior training, 1 mile a day, 30 day - Tabata WOD, etc.
100 Days of beer!!! Day one, one beer, day two, two beers...etc!!!
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