Tuesday, May 11, 2010

Wednesday, May 12, 2010 WOD

(21-15-9)
2 pood KB Swing
2 pood Single Arm Power Clean

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2 comments:

DC said...

11:25 with 1.5 pood KB. Great WOD!

May 12, 2010 at 11:47 AM
[Mongoose] said...

10:50ish...just under 11. Im liking the 2 pood!

May 13, 2010 at 6:27 AM

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