Thursday, July 1, 2010

Friday, July 1, 2010 WOD

Tuition for month of July is due!
Be sure and ask me about family discounts
WOD:
4 Rounds for time:
50 Squats
40 Pushups
30 Double-Unders
Run Up/Down Hill
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1 comment:

DC said...

4 rounds in 26:45. The United Nations should ban double unders before hill runs.

July 2, 2010 at 12:13 PM

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