Partner Session!
(I posted this one last Friday, but unfortunately the 5:45 session was cancelled that day due to rain. Now is your chance to make it up! Great workout and tons of fun. The time to beat is 19:15 by David Christie and I. But I was miserably sore that day...shouldn't be too hard to beat.)
For time:
Uphill Partner Drag
100 Burpee-Box Jumps
200 Double-Unders
Downhill Partner Carry
Post time to comments
(Start at bottom of the hill, switch as needed during each exercise until you real goal. Finish at the bottom of the hill, same position as beginning. Advanced teams can do 150/300 if desired.)
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