22:05 @ 85lbs with 20 pullups subbed for rope climbs
105lbs. in 20something???
Terrible Terrible Terrible workout.... used 135 on cleans finished in a solid 36 min lol.. not my best. yay for birthday workout tomorrow!!!!!!
28: and some change as perscribed. I fear rope climds. I know, im a weiner. Tigress! Crazy Cleans at 135. That was awesome! I bet Clay felt great about that one.
on my way home after friday's workout, my bike tire got stuck in an old metal grate and i suffered a separated acromial-clavicular joint from the fall. sucks.
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5 comments:
22:05 @ 85lbs with 20 pullups subbed for rope climbs
105lbs. in 20something???
Terrible Terrible Terrible workout.... used 135 on cleans finished in a solid 36 min lol.. not my best. yay for birthday workout tomorrow!!!!!!
28: and some change as perscribed. I fear rope climds. I know, im a weiner.
Tigress! Crazy Cleans at 135. That was awesome! I bet Clay felt great about that one.
on my way home after friday's workout, my bike tire got stuck in an old metal grate and i suffered a separated acromial-clavicular joint from the fall. sucks.
Post a Comment