I know how you came up with this...laying by the pool, enjoying a beer, you thought how much you were going to dump on us in the next work out.AGH! We'll show you, we'll muscle through this.
18:42 with heather "scrabblemaster" Ferrier on the team.
nice workout, though in a perverse sort of way there should have been a little more running involved than 1 lap. fun stuff, have a great weekend everybody
Team: Sistas From Different Mistas completed this in 25:07. Good work Tracie! I'll work on my cardio, and hopefully we can cut off a few minutes of that next time!
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4 comments:
I know how you came up with this...laying by the pool, enjoying a beer, you thought how much you were going to dump on us in the next work out.
AGH! We'll show you, we'll muscle through this.
18:42 with heather "scrabblemaster" Ferrier on the team.
nice workout, though in a perverse sort of way there should have been a little more running involved than 1 lap. fun stuff, have a great weekend everybody
Team: Sistas From Different Mistas completed this in 25:07.
Good work Tracie! I'll work on my cardio, and hopefully we can cut off a few minutes of that next time!
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