19:20 solo after class. Chest to bar on all pullups. Not even close to my pr. Still had fun though.KB
22:47 red band, sub 50 HSPU for pushups, as injured shoulder. Hopefully next week will be better. Great class today!
Terrible time, something like 33 min but I did all of my pullups with no band!! Big PR for me on that one. Good job to everyone that came out and it was awesome to see some new faces.
Snatch = 115-120-125F-110-110-105Angie - 21:33
32:50, red band on pullups and some without (maybe 20?). also did all of my pushups without my knees on the floor which is a first.
19:14 think it's time to move to the smaller band.
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6 comments:
19:20 solo after class. Chest to bar on all pullups. Not even close to my pr. Still had fun though.
KB
22:47 red band, sub 50 HSPU for pushups, as injured shoulder. Hopefully next week will be better. Great class today!
Terrible time, something like 33 min but I did all of my pullups with no band!! Big PR for me on that one. Good job to everyone that came out and it was awesome to see some new faces.
Snatch = 115-120-125F-110-110-105
Angie - 21:33
32:50, red band on pullups and some without (maybe 20?). also did all of my pushups without my knees on the floor which is a first.
19:14 think it's time to move to the smaller band.
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