35-40-40-45-50-60-55.202lbs.
40-45-50-55-60-65(PR)-70(f)
Paige6_be25,35,35,40,40,40 & 6 reg PU's.Great to see ya back Mitzi!
60,70,90,95,100,70,80
50-65-70-80-90-90F-90FThen 4 rounds of x15 135 Hang Squat Cleanx30 Push-Ups
5x = 24:3815 HSC30 push-upspull-ups=30-35-40-45F-40F-35-35F
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6 comments:
35-40-40-45-50-60-55.
202lbs.
40-45-50-55-60-65(PR)-70(f)
Paige6_be
25,35,35,40,40,40 & 6 reg PU's.
Great to see ya back Mitzi!
60,70,90,95,100,70,80
50-65-70-80-90-90F-90F
Then 4 rounds of
x15 135 Hang Squat Clean
x30 Push-Ups
5x = 24:38
15 HSC
30 push-ups
pull-ups=
30-35-40-45F-40F-35-35F
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