Downtown CrossFit: Tuesday, July 13, 2010 WOD

Monday, July 12, 2010

4 Rounds, each for time:
800m Run

-Bring a stopwatch if you have one!
-Rest as needed between attempts

Post time of each to comments

DC said...: Did this one Thursday night.

3:01 - 3:02 - 3:07 - 3:11

90 seconds rest between each 800m run.; July 15, 2010 at 8:20 PM